Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rod Carveth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 1, 2014
Time: 24:09
Distance: 5.54 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 125 Avg / 316 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 128 Avg / 185 Max

Laps

4.01 mi in 15:18
1.53 mi in 8:51