Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bill Long
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, April 2, 2014
Time: 46:34
Distance: 11.53 Miles
Completed:
Calories: 552
Speed (MPH): 14.9 Avg / 29.3 Max
Power (Watts): 173 Avg / 439 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 148 Avg / 217 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.