Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, April 2, 2014
Time: 31:58
Distance: 7.53 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 148 Avg / 386 Max
Cadence (RPM): 78 Avg / 115 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

7.22 mi in 29:27
0.31 mi in 2:31