Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, April 2, 2014
Time: 20:54
Distance: 7.27 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 20.9 Avg / 32.8 Max
Power (Watts): 300 Avg / 616 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 133 Avg / 202 Max

Laps

6.98 mi in 19:39
0.29 mi in 1:15