Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roy Mizukami
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, April 4, 2014
Time: 12:06
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 155 Avg / 386 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.