Dragon Fire 5.00 mi

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Lap Details

Rider: Roxanne Brown
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, April 4, 2014
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 18.7 Max
Power (Watts): 105 Avg / 206 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 152 Avg / 168 Max

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