Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mark proia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 5, 2014
Time: 23:56
Distance: 5.40 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 111 Avg / 181 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

5.00 mi in 21:49
0.40 mi in 2:07