Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alan Lord
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Saturday, April 5, 2014
Time: 27:26
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.8 Avg / 31.0 Max
Power (Watts): 163 Avg / 347 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 146 Avg / 184 Max

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