Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Orland Esval
Team: Esval Gym (DALLAS, TX)
Date: Saturday, April 5, 2014
Time: 20:59
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 156 Avg / 800 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 169 Max

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