Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Raymond Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 1:01:53
Distance: 16.95 Miles
Laps: 3.1
Calories: 700
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 164 Avg / 455 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.43 mi in 19:13
5.43 mi in 19:02
5.43 mi in 20:56
0.66 mi in 2:42

Personal Best

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