Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Neil Scrimgeour
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Tuesday, April 8, 2014
Time: 31:00
Distance: 8.15 Miles
Laps: 1.0
Calories: 374
Speed (MPH): 15.8 Avg / 30.2 Max
Power (Watts): 177 Avg / 417 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 145 Avg / 202 Max

Laps

7.87 mi in 29:04
0.28 mi in 1:56

Personal Best

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