Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, April 8, 2014
Time: 1:00:10
Distance: 18.76 Miles
Laps: 3.1
Calories: 906
Speed (MPH): 18.7 Avg / 33.1 Max
Power (Watts): 226 Avg / 474 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

6.01 mi in 18:34
6.01 mi in 19:22
6.01 mi in 19:38
0.73 mi in 2:36