Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 9, 2014
Time: 26:56
Distance: 7.43 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 178 Avg / 360 Max
Cadence (RPM): 48 Avg / 91 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.98 mi in 23:19
0.45 mi in 3:37

Personal Best

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