Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ! BRONX .!
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, April 9, 2014
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 129 Avg / 554 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 138 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.