Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 10, 2014
Time: 29:06
Distance: 10.03 Miles
Laps: 1.4
Calories: 541
Speed (MPH): 20.7 Avg / 30.5 Max
Power (Watts): 285 Avg / 429 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 122 Avg / 167 Max

Laps

7.22 mi in 20:49
2.81 mi in 8:17