Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Swanson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, April 10, 2014
Time: 34:33
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 13.6 Avg / 33.1 Max
Power (Watts): 139 Avg / 493 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 157 Avg / 180 Max

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