Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Cramer
Team: Fitness Superstore (Benicia, CA)
Date: Friday, April 11, 2014
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 188 Avg / 800 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

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