Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Warren Shiver
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, April 12, 2014
Time: 28:33
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 16.5 Avg / 30.7 Max
Power (Watts): 198 Avg / 497 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 169 Avg / 194 Max

Ghost

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