Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: mike ritsema
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, April 13, 2014
Time: 31:56
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 137 Avg / 304 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 138 Avg / 151 Max

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