Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: matthew mcbride
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 14, 2014
Time: 56:10
Distance: 15.00 Miles
Laps: 3.0
Calories: 560
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 142 Avg / 324 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 170 Avg / 194 Max

Laps

5.00 mi in 18:48
5.00 mi in 19:14
5.00 mi in 18:08