Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: Ptilton (Weymouth, MA)
Date: Monday, April 14, 2014
Time: 25:04
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 170 Avg / 414 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.