Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne McDermott
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Tuesday, April 15, 2014
Time: 12:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 103 Avg / 233 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:05