City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Dalton
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, April 16, 2014
Time: 23:02
Distance: 4.78 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.5 Avg / 29.3 Max
Power (Watts): 157 Avg / 607 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.53 mi in 19:27
0.25 mi in 3:35