Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ed Rodrigues
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 31:01
Distance: 7.23 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 113 Avg / 244 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

6.98 mi in 29:35
0.25 mi in 1:26