Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: K Younger
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, April 17, 2014
Time: 28:02
Distance: 7.23 Miles
Completed: 63%
Calories: 251
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 125 Avg / 276 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 149 Avg / 167 Max

Ghost

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