Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Palmieri
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, April 18, 2014
Time: 26:27
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 164 Avg / 262 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 158 Avg / 182 Max

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