Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 28:02
Distance: 9.94 Miles
Laps: 1.4
Calories: 546
Speed (MPH): 21.3 Avg / 30.0 Max
Power (Watts): 299 Avg / 461 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 111 Avg / 168 Max

Laps

7.22 mi in 20:30
2.72 mi in 7:32