Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (North Dirksen) (Springfield, IL)
Date: Monday, April 21, 2014
Time: 12:22
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 19.1 Avg / 26.6 Max
Power (Watts): 229 Avg / 515 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.