Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, April 22, 2014
Time: 27:59
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.9 Avg / 25.9 Max
Power (Watts): 186 Avg / 402 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 120 Avg / 133 Max

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