Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 23, 2014
Time: 33:10
Distance: 8.33 Miles
Laps: 1.1
Calories: 411
Speed (MPH): 15.1 Avg / 26.5 Max
Power (Watts): 183 Avg / 392 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 118 Avg / 202 Max

Laps

7.87 mi in 30:05
0.46 mi in 3:05