Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 24, 2014
Time: 19:15
Distance: 5.65 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 168 Avg / 326 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

5.00 mi in 16:25
0.65 mi in 2:50