Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Von Borstel
Team: Valparaiso University (Valparaiso, IN)
Date: Thursday, April 24, 2014
Time: 13:11
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 128 Avg / 274 Max
Cadence (RPM): 80 Avg / 132 Max
Heartrate (BPM): 138 Avg / 155 Max

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