Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Deirdre Lafaro
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, April 24, 2014
Time: 1:13:09
Distance: 21.16 Miles
Laps: 1.2
Calories: 1,055
Speed (MPH): 17.4 Avg / 33.4 Max
Power (Watts): 216 Avg / 558 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

18.30 mi in 1:01:10
2.86 mi in 11:59