Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: scott estes
Team: Laul Fitness (Califon, NJ)
Date: Sunday, April 27, 2014
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.2 Avg / 28.4 Max
Power (Watts): 220 Avg / 449 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 140 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.