Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: mark macon
Team: Retro Fitness - Bear (Bear, DE)
Date: Sunday, April 27, 2014
Time: 15:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 17.1 Avg / 19.2 Max
Power (Watts): 146 Avg / 324 Max
Cadence (RPM): 108 Avg / 127 Max
Heartrate (BPM): 146 Avg / 152 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:18
1.50 mi in 5:39