Rider: | Dave Ellefson |
Team: | Rochester Athletic Club (Rochester, MN) |
Date: | Monday, April 28, 2014 |
Time: | 45:04 |
Distance: | 13.16 Miles |
Laps: | 1.1 |
Calories: | 606 |
Speed (MPH): | 17.5 Avg / 27.2 Max |
Power (Watts): | 200 Avg / 593 Max |
Cadence (RPM): | 76 Avg / 100 Max |
Heartrate (BPM): | 152 Avg / 155 Max |