Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, April 28, 2014
Time: 25:20
Distance: 7.42 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 17.6 Avg / 24.6 Max
Power (Watts): 185 Avg / 461 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 139 Avg / 238 Max

Laps

6.98 mi in 23:13
0.44 mi in 2:07