Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Stephens
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Monday, April 28, 2014
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 139 Avg / 541 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 132 Avg / 156 Max

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