Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, April 29, 2014
Time: 27:26
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 18.3 Avg / 23.9 Max
Power (Watts): 194 Avg / 520 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 124 Avg / 140 Max

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