City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Houser
Team: Canton CSD (Canton, NY)
Date: Tuesday, April 29, 2014
Time: 40:17
Distance: 9.06 Miles
Laps: 2.0
Calories: 502
Speed (MPH): 13.5 Avg / 31.9 Max
Power (Watts): 183 Avg / 411 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

4.53 mi in 20:02
4.53 mi in 20:15