Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michelle Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 30, 2014
Time: 30:18
Distance: 8.10 Miles
Laps: 1.2
Calories: 321
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 153 Avg / 271 Max
Cadence (RPM): 53 Avg / 98 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

6.98 mi in 25:56
1.12 mi in 4:22