Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tony DE SOUSA
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Wednesday, April 30, 2014
Time: 29:03
Distance: 7.59 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 194 Avg / 556 Max
Cadence (RPM): 48 Avg / 104 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

7.22 mi in 22:23
0.37 mi in 6:40