Redwood Dash 1.50 mi

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Lap Details

Rider: dale Cook
Team: Valparaiso University (Valparaiso, IN)
Date: Wednesday, April 30, 2014
Time: 5:33
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.9 Avg / 27.4 Max
Power (Watts): 129 Avg / 490 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 123 Avg / 138 Max

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