Wicked Workout 7.80 mi

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Lap Details

Rider: Bill Long
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, April 30, 2014
Time: 31:25
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.0 Avg / 30.2 Max
Power (Watts): 174 Avg / 400 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 146 Avg / 159 Max

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