Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jesus Penabad
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, May 1, 2014
Time: 34:50
Distance: 8.17 Miles
Laps: 1.0
Calories: 385
Speed (MPH): 14.1 Avg / 29.3 Max
Power (Watts): 160 Avg / 549 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

7.87 mi in 30:29
0.30 mi in 4:21