Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lada Vassenkov
Team: Serge home gym (Alpharetta, GA)
Date: Friday, May 2, 2014
Time: 25:18
Distance: 6.01 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 114 Avg / 237 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 21:11
1.01 mi in 4:07