Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 2, 2014
Time: 20:51
Distance: 5.54 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 154 Avg / 554 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

4.01 mi in 14:06
1.53 mi in 6:45

Personal Best

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