Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Heath Houston
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, May 5, 2014
Time: 22:36
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.4 Avg / 26.0 Max
Power (Watts): 212 Avg / 454 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 163 Avg / 182 Max

Ghost

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