Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Monday, May 5, 2014
Time: 23:59
Distance: 8.21 Miles
Laps: 1.0
Calories: 494
Speed (MPH): 20.5 Avg / 32.4 Max
Power (Watts): 319 Avg / 619 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

7.87 mi in 22:11
0.34 mi in 1:48