Apple Grinder 7.00 mi

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Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, May 5, 2014
Time: 23:42
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 198 Avg / 318 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 117 Avg / 124 Max

Ghost

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